I'll walk you through one night at a time — nothing to figure out, nothing to rush. We begin the night your kit lands.
Step 1 · Your sleep check-in
Two questions. Your 30 nights get shaped around your answers.
Step 2 · When your kit lands
Unbox it, lay it out — and press start. Night 1 is that same evening. Your plan is already waiting.
So your nights are saved to your ritual — and count toward your guarantee.
By pressing start, you're asking us to save the nights you log so they count
toward your 30-night guarantee. Morning emails are separate and optional —
turn them on above, or never at all. The programme runs on this page either way.
Logged nights count toward your 30-night guarantee. Log each morning — within 48 hours.
Pick up where you left off
Which night are you on? It's in the subject line of your last morning email — “Night 12 of 30”.
Your logged nights are safe either way — they're recorded on our side when you log them, not in this browser.
My Ritual
Night 1 of 30
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Nora
RestlessRestored
Picking up where you left off
Welcome back
Life happened — that's fine. Your ritual didn't go anywhere. Tonight we simply pick up where you left off.
Tonight
This morning
Logged nights count toward your 30-night guarantee — log each morning, within 48 hours.
My Ritual · Complete
30 of 30.
N
Nora
You didn't buy better sleep — you built it. The ritual is yours now. Keep the pieces you love.
RestlessRestored
Nights logged
30
Avg. night score
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Keep it going
Running low on strips, tape or oil? Your ritual shouldn't stop at 30.